There are 55 best health advice you can give some one.
1. Lock your teeth while crapping ( releasing excrement from the body ), this forestalls relaxing of teeth at a surprisingly late stage in life and forestalls numerous other eye and ear problems
2. Standard back rub of leg lower leg muscle piece will help in clearing the acid reflux issues
3. Everyday admission of raisins alongside the water ( doused for one evening ) for 45 to 60 days can fix pallor
4. Try not to hydrate with standing position, it prompts torment in knees, so consistently hydrate in sitting position
5. Drink bison milk with 1 teaspoon of Ashwagandha Powder consistently for 15 to 30 days, this is extremely valuable in expanding sperm count and restoring impotency
6. Day to day admission of juice from new grape organic products for a time of 15 to 30 days helps in restoring cerebral pain
7. Make a propensity for resting without cushion under head, this is extremely valuable in reinforcing heart and mind
8. Consume a pomegranate consistently before 3 hours you nod off, this aides in expanding sperm count and battles barrenness
9. Consume a bubbled egg ordinary, this aides in helping your insusceptibility power
10. Pass on 3 to 4 drops of lemon juice in ears, this works like sorcery in relieving extreme ear torment
11. Consume dates ordinary, it will make major areas of strength for you solid
12. Consuming a papaya everyday aides in expanding memory power
13. Eat 2 to 3 bananas regular, it helps in acquiring body weight normally
14. Drinking heated water alongside honey is helpful in relieving stomach torment
15. Drinking new lemon juice prior to having dinners or prior to heading to sleep for 30 to 45 days is the best home cure in restoring asthma
16. Eat garlic alongside unadulterated cow ghee for 45 to 60 days, this is most useful in restoring Nervous Weakness and other nerve issues normally
17. Absorb cotton new beetroot juice for some time and spot it in the two ears, this aides in easing cerebral pain normally with practically no drugs
18. Washing with cold or luke warm water on early mornings helps in being dynamic and tranquil all the day
19. Polish off high temp water with unadulterated honey, it helps in turning serious areas of strength for you sound
20. Drinking water preceding and after dinners stifles stomach related fire, and it prompts vaporous issues
21. Eat carrot alongside cow milk and honey, this straightforward ayurveda tip helps in supporting your memory power
22. Eat a pear natural product two times or threefold in seven days, it helps in restoring the clogging issue
24. Consume papaya regularly for specific timeframe, this is one of the most mind-blowing home solution for stoppage
25. Try to pee after dinners, as per Ayurveda it advances great wellbeing
26. Perusing while at the same time resting on bed is hurtful for the eyes, so better keep away from this propensity
27. Apply ground mustard over brow, this is the basic and best home solution for serious cerebral pain
28. Keep an onion in pocket, it is extremely useful in forestalling heat strokes in summer
29. Bite 5 to 10 basil leaves with new water toward the beginning of the day on void stomach, this aides in expanding insusceptibility power
30. Eating on time keeps up with wellbeing and energy, so Ayurveda proposes to eat on standard timings regular
31. Inordinate utilization of cold beverages diminishes invulnerability, it even causes abundance Kapha development, so better escape that propensity
32. Make the propensity for savoring water copper vessels or copper bottles, this is gainful for your liver, spleen and truth be told finished body
33. Diabetes patients ought to make a propensity for eating cucumber routinely, it is extremely useful in relieving diabetes
35. Eat some papaya ordinary, it is excellent for liver
36. Exorbitant talking debilitates body strength and power, it even increments vata in the body, so don't over talk
37. Eat something like 2 to 3 hours prior to heading to sleep, don't hit the hay straightforwardly in the wake of eating
38. Drink 1 teaspoon of Amla ( Indian Gooseberry ) powder with water ordinary, it helps in further developing vision
39. Breathe in smoke of 3 to 4 consumed dark peppercorns, this assuages hiccough and cerebral pain
40. While hitting the hay, take one teaspoon of Triphala powder with tepid water, this aides in alleviating clogging
41. For toothache, apply powdered clove or clove oil on the impacted region, it eases torment in practically no time
42. Consume cinnamon powder with unadulterated honey for a time of 45 to 60 days, this is the best home solution for asthma issues
43. Sprinkle some unadulterated turmeric powder over skin cuts and consumes, it helps in stopping by draining and furthermore forestalls rankle arrangement
44. Bite 1 or 2 Khadirati vati, this gives great alleviation in stomatitis ( aggravation of the mucous layer of the mouth )
45. Drink 1 teaspoon of garlic juice with 2 teaspoons of unadulterated honey, this ayurvedic tip is exceptionally helpful in controlling pulse
46. Polish off 4 to 6 teaspoons of aloe vera juice ordinary, this spice is valuable in restoring a wide range of stomach illnesses
47. Consume Ashwagandha powder alongside precious stone sugar regular, it is valuable in weight gain
48. Drink some Amla juice each day, this basic wellbeing tip helps in relieving urinary issues
49. Eat 1 or 2 bananas ordinary morning, since bananas are the normal wellspring of energy for your total day
50. Sapota is one more great normal wellspring of energy after banana, so drink some sapota milk shake at whatever point you really want moment energy
51. Drink 5 teaspoons of aloe vera squeeze everyday, this is a decent home solution for general shortcoming
52. Pour 2 or 3 drops of unadulterated almond oil in the two nostrils before you hit the sack, this aides in restoring headache cerebral pain with next to no medications
53. Practice Bhramari Pranayama for few moments regular, this is useful in clearing heart diseases
54. Practice Pranava Pranayam reflection for some time regular, this is extremely helpful in treating discouragement
55. Try not to make the propensity for dozing during day time, but you can take rest for 45 minutes to 1 hour during summer.
Thanks
Dr. Md Mahabur Islam

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